New recommendations from the U.S. dietary guidelines advisory committee include a push to eat more plant proteins and to also ...

I agree with Trump's HHS nominee on the dangers of ultraprocessed foods, but please don’t replace all your seed oils with ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

You can use it in a number of dishes and cooking methods, like: Because canola oil is rich in omega-6 fats which are common in many foods, it can add to the amount of omega-6 in your diet compared ...

A surgeon has explained the exact food he eats for every meal - and snacks - to keep his heart healthy. Inder Birdi is a ...

Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and healthy fats as one of the best around. Recently, it topped US News & World ...

One top nutritionist has created a perfectly balanced three-course meal that your gut – and tastebuds – will be thankful for ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Discover how ultra-processed foods accelerate biological aging and find practical tips for a healthier, age-resistant ...

Ultra-processed foods are convenient choices, but studies are showing they have a negative impact on health. Learn what they ...