A draft UN declaration to eliminate trans-fatty acids from global diets has elicited a sharp reaction from experts who claim ...

Think you cannot get enough protein without meat or dairy? Here is a list of 11 protein-rich foods for vegans and vegetarians to fulfill their daily needs.

If you’re working on supporting your brain health, you may want to keep these out of your supplement rotation.

A healthy gut microbiome may help lower the risk of certain conditions, including obesity, diabetes, and gastrointestinal disorders.

Dr Carrie Ruxton, a dietitian at the Health and Food Supplements Information Service, agrees and recommends Skyr and Greek ...

Some foods can lead to plaque build up in major arteries. These are several of the top food culprits you should avoid.

Medically reviewed by Femi Aremu, PharmD Vitamin E and selenium are essential nutrients that help your body stay healthy. Acting as antioxidants, they protect cells from damage caused by unstable ...