A spokesperson for the British Dietetic Association has shared the effects of choosing skimmed or semi-skimmed milk over full ...

Because in a world of cookie-cutter chain restaurants and pretentious eateries, Ed Debevic’s is a one-of-a-kind gem that ...

This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’sLabneh is often served topped with ...

Alison Hammond used to weigh 28 stone but she is now looking in fabulous shape as she celebrates her 50th birthday - and below we look inside how she managed to transform her health ...

Emma Bullock-Lynch has explained the key nutrient you need more of for a healthier heart - and exactly where to get it ...

The FDA says new labels will make it easier to spot harmful ingredients. A UVA nutritionist suggests taking a holistic ...

The question of whether canola oil is better than vegetable oil comes down to saturated fat content. Find out how canola oil compares to vegetable oil.

Discover what coconut milk is, how it's processed and its health benefits in this guide. Learn why this is the milk of choice ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

Tim explains why, for deep frying something like chips or a battered fish, an oil like vegetable oil is best. “You want the ...

Coconut oil has a high smoke point and melts when heated. It's packed with nutrients and antioxidants and can be used for ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.