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While cheese has long gotten a bad rap for its saturated fat content, a growing body of research suggests that it can ...

Confused about which cooking oil to use when your cholesterol levels are disrupted? Our expert revealed six healthy cooking ...

Intramuscular fat, contained within muscle tissue, increases the risk of serious heart disease, regardless of other risk ...

Tommy Fury has revealed his protein-packed, high-fat diet which he eats every day as he prepares his body to enter fight camp ...

When the snack attack hits, it can be easy to grab a bag of chips, but here's how to choose healthier options and snack ...

Learn about common foods that can raise cholesterol levels and how they affect your heart health. Get insights on smarter ...

There isn't a one-size-fits-all answer to what the healthiest fast food burger is, though size does matter. Registered ...

While cheese has long gotten a bad rap for its saturated fat content, a growing body of research suggests that it can actually be good for you if eaten in moderation and as part of a balanced diet.

Explore the science-backed comparison between beef tallow and seed oils, examining their nutritional profiles, cooking ...

The U.S. Food and Drug Administration wants to put nutrition information front and center on food products to give consumers ...