Confused about which cooking oil to use when your cholesterol levels are disrupted? Our expert revealed six healthy cooking ...

Dr Peter Attia, a Canadian-American longevity physician, appeared on British podcast TRIGGERnometry to reveal the truth about ...

When the snack attack hits, it can be easy to grab a bag of chips, but here's how to choose healthier options and snack ...

The U.S. Food and Drug Administration wants to put nutrition information front and center on food products to give consumers ...

From increased energy to better skin health, discover the transformative effects that eliminating meat from your diet can ...

The debate over whether seed oils are healthy or harmful is intensifying as Robert F. Kennedy Jr. has taken a strong stance ...

No matter which way you slice it, full-fat cheese seems to be better than the low-fat stuff. Research is slowly coming around ...

You head to Texas Roadhouse to throw down on those honey cinnamon-butter rolls, but here's the dish you'll want to sidestep ...

Digital creator and gut health expert Prashant Desai revealed in an Instagram reel that he consumes 16 spoons of ghee in a ...