When you notice hair loss, you may want to look into these vitamins and make sure you're getting enough of them in your diet.

Water-soluble vitamins, including the B-complex group and vitamin C, are crucial for energy production, immune function, and overall health. Since the body doesn't store these vitamins, daily intake ...

Registered dietitian Lara Clevenger, MSH, RDN, CPT tells us that steak provides “healthy fat-soluble vitamins, iron, and vitamin B12,” making even higher-fat like ribeye cuts a nutrient-rich choice ...

Researchers at the College of Life Science at Northwest Normal University (Lanzhou, China) used gas chromatography-ion ...

The six main nutrients are ones you have to get from food. Getting them all supports general health and helps manage ...

The fat-soluble vitamins include vitamins A, D, E, and K, and (as their name implies) they require a fat source to be absorbed in the body. Macadamia nuts, macadamia nut butter, or macadamia oil ...

Shirley, New York, United States, June 6, 2025 /MarketersMEDIA/ -- Creative Proteomics has launched a high-resolution analytical platform that allows the concurrent profiling of both water-soluble and ...

Why it burns fat: High fibre and complex carbs improve insulin response and reduce calorie intake. Oats are rich in beta-glucan, a type of soluble fibre that forms a gel-like substance in your gut.

Plant-based protein contains a blend of healthy fats and fibre. Here are 12 great plant sources of protein, plus a one-day ...

In fact, Largeman-Roth previously rated wild salmon as the healthiest high-fat food. Both chicken and salmon are rich in vitamins and minerals. Salmon is one of just a few foods that's rich in ...

Water-soluble vitamins are best taken in the morning, while fat-soluble vitamins should be paired with meals containing healthy fats. Multivitamins are most effective when taken with food ...

The majority of that gram of fat is polyunsaturated, the kind of fat that can help reduce cholesterol and inflammation Corn has plenty of fiber, both soluble and insoluble. The soluble fiber in corn ...