The solution is to consume lightly fermented, steamed, or roasted items over deep-fried foods that take less time to digest.

Sourced from some of the best food bloggers, creators, and chefs around the web, here’s your all-in-one guide to building the ultimate 4th of July spread. July 4th best recipes.

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There was a time when stroke mostly hit the oldest. But now a a recent study published in The Lancet reveals that stroke is ...