We picked the Chickpea Tuna Salad as our favorite make-ahead lunch for weight loss when you have chronic inflammation. It's ...

You'll crave these high-protein dinner recipes that licensed nutritionists and trainers say are their personal favorites for getting lean.

Looking to lose weight without compromising on flavor? This cucumber salad is the perfect solution! Eat it every day for ...

Simon Furness slept upright in a chair in his living room. At 25st, he was too fat to climb the stairs to his bed after ...

Weight Watchers Dinner Recipes are a must-have!! Now I don’t like to cook two dinners, so having dinners that everyone w ...

Lizzo shed light on her go-to meals that have helped her maintain her weight loss goals amid her health journey.

While many treat it as a side, for others, it is a go-to comfort dish-fresh, quick, and often part of a weight loss diet too. From lunch to dinner, a bowl of seasonal fruit salad can be incredibly ...

If weight loss is your goal, you won’t want to miss these 5 chia seed recipes. A top nutritionist shares how to make healthy eating more enjoyable.

These easy 30-minute dinner recipes are high in fiber and low in saturated fat to help support a healthy level of cholesterol.

It was the era of Jane Fonda and the Hip and Thigh diet, but that wasn’t the only reason everyone was so slim in the Eighties ...