Weight Watchers Dinner Recipes are a must-have!! Now I don’t like to cook two dinners, so having dinners that everyone w ...

Weight loss can be difficult, and even after losing weight, it can easily bounce back. In his viral video, Akshay Kakkar ...

Enjoy these easy dinner recipes, featuring spring produce and made lower in calories and higher in protein and/or fiber to ...

During my own 70-pound weight loss journey, these simple and delicious recipes became my go-to staples for staying on ...

Nutritionist Heena Bedi shared a 7-day weight loss diet plan for individuals weighing 80 kg or more. It emphasises high protein and fibre meals, and more.

I REALISE I am not exactly a ‘typical’ GP. In fact, you might say my practices are highly irregular.  For one thing, I know ...

Each of these vegetarian recipes ... a tasty dinner ready fast. Plus, since they’re lower in calories and high in fiber and/or protein, these dishes can help support healthy weight loss if ...

Check easy 5-step recipe inside. Did you know paneer tikka snack can totally work as a weight loss ally if prepared and portioned right? If you, like us, were unaware till now, let us break down ...

Into this debate comes an interesting new worry: What weight-loss drugs are doing to the American dinner table. In the journal First Things this week, Kari Jenson Gold wrote about a dinner party in ...

Sharing her experience on Instagram, Sakshi outlined food groups to avoid, practical lifestyle changes, and a simple weight ...