Though it may seem masochistic, our indulgence in sad music is actually for good reason. Research suggests that music filled ...

Boomers didn’t grow up with gentle affirmations or child-focused therapy books on their shelves. Their childhoods were lined ...

Settling doesn't always have to be dramatic. It may be hidden in everyday actions and language that reflect the moments when ...

To offer gratitude to your best friends who have stood by you and helped you transform into a beautiful human being, delving ...

They don’t really see your potential partners as people, meaning they don’t see them as individuals with their own feelings, ...

Boomers were raised in a world where feelings took a back seat to grit, and emotional support often came with a sharp edge.

Sometimes, what keeps us in a destructive relationship isn’t love—it’s fear of being alone, fear that no one else will want us, fear that we’ll regret walking away. Fear of this nature might be rooted ...

Taking 10 minutes to read self-love quotes, confidence quotes, patience quotes, positive affirmations, and gratitude quotes can put your relationship with yourself into perspective.