Russell Okung has lost a dramatic amount of weight since retiring from the NFL in 2020. Twitter / Russell Okung. Selected sixth overall in the 2010 NFL Draft out of Oklahoma State, Okung played ...

Okung's listed playing weight was 310 pounds. He didn't include a weigh-in with the image, but it's safe to venture that he's carrying far fewer than 310 pounds on his 6-foot-5 frame.

Super Bowl champion former offensive lineman Russell Okung shed more than 100 pounds during has water-fast diet and looks totally different from his NFL playing days.

Russell Okung is one of those players. Okung, who spent 11 years in the NFL as a left tackle, last played for the Carolina Panthers in 2020. Now 34 years old, Okung showed off his weight loss on ...

Former Carolina Panthers offensive lineman Russell Okung stunned everyone a couple of months back when he posted a picture on Twitter showing how much weight he has lost since retiring from the NFL.

At certain points during his playing days, Russell Okung weighed over 330 pounds. As an offensive lineman, he used that size to his advantage—Okung made two Pro Bowls and won a Super Bowl during ...

Russell Okung sheds NFL body, while another lineman gains 10 pounds after one meal. Okung's shocking weight-loss transformation is one extreme of the spectrum ...

Russell Okung at his playing weight in 2018. (Kevin Sullivan/Orange County Register via Getty Images) ... Okung isn't the first lineman to show off dramatic weight loss in his post-playing days.

Few, if any professional athletes put their bodies through the wringer like NFL players. Russell Okung provided the latest example Sunday. The two-time Pro Bowl left tackle retired from the NFL ...

Few, if any professional athletes put their bodies through the wringer like NFL players. Russell Okung provided the latest example Sunday. The two-time Pro Bowl left tackle retired from the NFL after ...