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Skepticism began immediately after Chepngetich demolished the women’s world record by nearly two minutes at the Chicago ...
Robison suggests runners consume at least 30g of carbohydrate every 30 to 40 minutes during the race. If you expect to complete the race in 90 minutes or less she recommends fuelling once midway.
Ready to run your fastest half marathon? These 13 U.S. races offer ideal conditions for setting a new personal record.
A collection of restaurants, chefs, volunteers and organizers of the Kerrville Folk Festival rallied in the days after the ...
It'll be interesting to monitor Swiss decathlete Simon Ehammer, who often dips into the individual long jump to great success (e.g. by winning the 2023 Diamond League finals). The lone Brit is Samuel ...
Luckily, “humans can adapt better than almost any other animal for running consistently in the heat,” Christopher Minson, Ph.D., exercise physiologist and codirector of the Exercise and Environmental ...
For 37 years in a searing California desert, runners from across the globe have embarked on a 135-mile race through one of ...
Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has ...