Know how EMS suits and electric muscle training are revolutionizing athlete performance, strength, and recovery in India, ...

Bengaluru: Pushing past exhaustion, snow-covered summits, and a 9,000-metre elevation gain, 39-year-old Ashwini Ganapathi, an endurance athlete and running coach from Karnataka, has scripted history ...

On Aug. 24, the Back Mountain Triathlon returns for its third year to Harveys Lake and the Back Mountain community. Over 300 ...

The 51mm model, in particular, is available for just $609, having previously been marked at $1,099 which is a staggering 45% ...

Repeating a speed workout on a regular basis reinforces consistency, which is a pillar of long-term progress. The more often ...

Completing the Tour de France route is a monumental achievement for any cyclist — amateur or pro. In 2021, our team not only rode the full route but also raised over £1 million for Cure Leukaemia. For ...

“Hot weather raises your core body temperature, so exercise feels more difficult in warm weather, especially outdoors, ...

THE KL Performance Group are up and running in more ways than one again this summer.The group meets every Monday from 6pm at ...