Each of the back exercises listed should be performed with proper form to not only avoid injury, but to also allow the muscle to go through a full range of motion and get the most out of the exercise.

Kentucky Derby runner-up and Preakness winner Journalism has opened as the 8-5 favorite in the Belmont Stakes to close out ...

Air conditioning is essential during Arizona summers. Here are six tips to follow to help extend the life of your unit and ...

Liverpool has quickly secured a replacement for the departing Trent Alexander-Arnold by signing Netherlands right back ...

It's not uncommon for multiple people to watch a horse jog and have differing opinions on what they see -- why is that?

Founded in 1909 to foster a new image and confidence among Jews in Vienna, it flourished before it was banned. Today, the club and its spirit are revitalized.

At first glance, this looks like yet another Edmonton professional soccer club in the final weeks of its life, joining the ...

They have added a quality, big veteran running back and coupled him with a big, bruising rookie running back. They signed former Steeler Najee Harris to come in and assume the lead-back role.

The Tampa-based United Soccer League announced on May 22 it is ... A classic Soto heater would put him right back in the mix. Could Mike Tomlin be on the hot seat this time next year?

The Las Vegas Raiders see a star in rookie running back Ashton Jeanty, but offensive coordinator Chip Kelly wants to see the Boise State standout shine with some changes to his game, which he ...

another she wasn’t — and beat third-ranked Omaha Marian 2-1 Monday afternoon in the girls state soccer final at Morrison Stadium. It made back-to-back champs out of the Silver Hawks ...