I trained like "One Punch Man" For 30 days! This included doing 100 push-ups, 100 squats, 100 sit-ups, and a 10km run EVERY SINGLE DAY..... I ended up changing the routine a little to suit my needs ...

Cambridge head coach Craig Newby is prioritising "character over talent" as he looks to plot a way to improved results by the ...

De Haas is a former Cheetahs and Saracens scrum-half while Hilsenbeck has played a fair chunk of his rugby career in France, ...

The frustratingly constant intervention of the match officials has led the All Blacks to try a simple solution.

Ilona Maher has been selected in the United States squad for the Women’s Rugby World Cup in England later this year. Maher, a ...

The Bermuda Under-19 rugby team will be eyeing a perfect start today when they play two pool matches at the Americas North ...

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Jones has been preparing his side to take on Wales in sweltering conditions on Saturday, with the Brave Blossoms head coach ...

As Finn Russell’s mis-pass hung in the Brisbane night air, looping over the heads of four Australian defenders, Sione Tuipulotu had a sudden feeling of deja vu.

Joining NFL Network's "Good Morning Football" on Wednesday, Eagles tackle Lane Johnson expressed the realities of his playing ...

“Hybrid workouts move the focus from training for aesthetics,” says Jake Dearden, the 24 year-old Red Bull athlete from ...

Cron – who prides himself on still being able to pack down against international front rowers at training – says the ballet ...