I trained like "One Punch Man" For 30 days! This included doing 100 push-ups, 100 squats, 100 sit-ups, and a 10km run EVERY SINGLE DAY..... I ended up changing the routine a little to suit my needs ...

De Haas is a former Cheetahs and Saracens scrum-half while Hilsenbeck has played a fair chunk of his rugby career in France, ...

Ilona Maher has been selected in the United States squad for the Women’s Rugby World Cup in England later this year. Maher, a ...

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As Finn Russell’s mis-pass hung in the Brisbane night air, looping over the heads of four Australian defenders, Sione Tuipulotu had a sudden feeling of deja vu.

“Hybrid workouts move the focus from training for aesthetics,” says Jake Dearden, the 24 year-old Red Bull athlete from ...

Joe Schmidt was granted Irish citizenship in 2015, but ten years later, it's becoming clear he didn't take home some of the ...

Former England centre and 2017 British & Irish Lions tourist, Jonathan Joseph, analyses the 2025 Lions Tour to Australia so far as they prepare to face Wallabies in the first Test, as well as ...

One hopes of an Australian fightback to come in this series but this felt like a first Test of potentially portentous omens.

As Will Skelton embraced the underdog tag, the giant Wallabies lock has declared he’s “raring to go” against the Lions for ...

A shock selection at No 8, the return of captain Siya Kolisi to the side and a rookie front row are all part of the bold ...

Fly-half Tom Lynagh will emulate his father, the Wallaby great Michael, when he starts for Australia in Saturday's first Test ...