This occurs at the shoulder joint during an overarm tennis serve. Rotation – this is where the limb moves in a circular movement around a fixed joint towards or away from the midline of the body.
Hosted on MSN13d
Boost Your Shoulder Mobility and Stability with Key ExercisesDiscover how to strengthen and enhance your shoulder mobility with this guide to effective exercises that help prevent ...
Wall push-ups are a great exercise for working several shoulder muscles at once without putting too much pressure on them.
This occurs at the shoulder joint during an overarm tennis serve. Rotation – this is where the limb moves in a circular movement around a fixed joint towards or away from the midline of the body.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback