Health-promoting drinks are easily accessible, and their benefits can quickly become apparent with regular consumption. Mint ...

Health-promoting drinks are easily accessible, and their benefits can become evident after regular consumption. Mint is a ...

Art of Gardening Club met Feb. 5 with Cathy Siwek assuming the role of president. The club discussed activities and learned ...

Traditional Medicinals marks 50 years of sustainability, ethical sourcing, and herbal innovation, expanding its impact on ...

In aromatherapy, a wide variety of scents are used for their therapeutic benefits. Essential oils, extracted from plants, are the primary components of aromathe ...

Nasturtiums offer a peppery kick akin to arugula or watercress, adding a layer of complexity to salads, soups, and garnishes ...

Fusion teas blend traditional and contemporary ingredients to create unique flavour profiles with added health benefits ... Hibiscus-rosemary tea: This refreshing and health-boosting post-dinner ...

This Valentine’s Day, your hair deserves the spotlight! A well-crafted haircare routine is key to achieving that healthy, radiant shine. Start with a nourishing ...

Forest bathing, developed by Dr. Qing Li, is a therapeutic practice that involves immersing oneself mindfully in nature, ...

Pure essential oils like lavender, tea tree, and rosemary are secret weapons for homemade beauty products. Though the initial cost seems high (approx ₹300-₹500 for 10ml), you only need a few drops ...

Rosemary oil is another popular choice for hair growth. It improves circulation in the scalp. This helps deliver nutrients to hair follicles. Some studies suggest it works as well as some hair growth ...

Both dietitians say that drinking lavender or chamomile tea in the evening is scientifically linked to supporting better ...