Bodybuilding legend and former four-time Mr. Olympia broke down how to use biceps isolation movements to grow bigger arms.

Former American tennis standout Mardy Fish racked up 43 points to capture the Drive Fore Kids Charity Golf Tournament for the second straight year Sunday at Falmouth Country Club. Fish, who won six ...

Golden Era bodybuilding star Tom Platz discussed why alternating between higher reps and heavier weights is the key to ...