So many bodybuilders focus on only building as much muscle as humanly possible, and cardio seems to be an afterthought. But this is a big mistake and cardio should be given as much attention in a ...

Bodybuilding legend Phil Heath leveraged his nutrition to win seven consecutive Mr. Olympia titles. On May 6, 2025, he broke down the dieting secrets he used to build one of the most memorable ...

For this article, we’ve gathered 26 tips – one for each letter of the alphabet – all of which will help you on your bodybuilding journey. Don’t try to use all these tips at once. That would be ...

Bodybuilding legend Arnold Schwarzenegger has watched the sport evolve from era to era. In his latest interview, shared via YouTube on June 5, 2025, he discussed how the sport shifted away from ...

BOZEMAN — Montana State is sending a handful of qualifiers to the NCAA Outdoor Championships in Eugene, Oregon next week with Rob McManus returning for the third time in his signature event, the ...

Four former Marcy Corrections Officers appeared in Oneida County Court before Judge Robert Bauer for pre-trial proceedings. Fri, 20 Jun 2025 15:32:00 GMT (1750433520947) Story Infinite Scroll ...

Semaglutide and similar GLP-1 drugs have proven to be highly effective obesity and type 2 diabetes treatments. But like every drug, they have their possible trade-offs, including muscle loss.

Fran was the devoted wife of the late Thomas L. McManus for 49 years. She was a loving mother to Andrée Rose McManus-Jaehnig and her husband, Charles Jr., of Quincy. Fran was a cherished “Nonni” to ...

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Regeneron said on Monday its experimental drug helped patients preserve up to 51% of lean mass and lose more fat when used in combination with Novo Nordisk's popular obesity drug Wegovy in a mid ...