We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.

Jessica Simpson left her fans absolutely speechless while recreating one of her most famous looks of all time.

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

We tested this popular nutritional supplement to find the best protein powder on the market. Discover how to use it safely, ...

Intermittent fasting (IF) is a type of eating pattern that cycles between two specific periods: eating and voluntary fasting.

Fruit Smoothies - Made with a variety of fruits, which can be fresh, canned, or frozen. Common examples include bananas, fresh or frozen berries, or any of your favourite fruits 3.

If you’re wondering whether this plan is worth it, let me walk you through my entire experience with The Smoothie Diet. The ...

How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.

Monday June 17, 2024 Somdatta Saha We usually make a banana smoothie simply by blending milk and banana - both the ingredients are loaded with healthy properties and make a part of our daily diet.

It really is genius and just like my Nespresso has helped curb my Starbucks spending, the Ninja CREAMi has cooled down my ...

Cooked chickpeas offer around 2.9 mg of iron per 100 gms and dry chickpeas offer around 6.2 mg of iron per 100 gms. They are also rich in protein, fiber, folate, and manganese and other micronutrients ...

Spices like turmeric, ginger, and garlic can also target inflammatory pathways. The Mediterranean diet, rich in fruits, vegetables, fish, and olive oil, is a good option for those with RA.