Vitamin D deficiency, a widespread global health issue affecting billions, stems from insufficient sunlight exposure, diet, ...

With Brits soaking up the sun during the recent heatwave, one medical professional has suggested the adequate time needed for ...

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Medically reviewed by Elizabeth Barnes, RDN Vitamin D helps your body absorb calcium, supports bone health, and plays a role in immunity, muscle function, and more. While most people can get enough ...