As warmer weather arrives, I love to have an oversized bowl of grain salad in my fridge to serve up whenever hunger strikes.

The researchers found that, compared with consuming white rice, eating black beans or chickpeas was associated with reduced ...

When I first came across Italian rice salads, I was listening to the radio. On “The Splendid Table,” my friend and food ...

A new study suggests that eating a cup of black beans or chickpeas each day offers protective health benefits. The black bean ...

I love Aldi, but I brought my grocery list to Walmart in search of better prices. Walmart had some cheaper items and perks, ...

A daily cup of beans may help lower cholesterol and inflammation, supporting better heart and metabolic health.

This riff on an Italian-style rice salad combines carnaroli or arborio rice (typically used for risotto) with arugula, white beans and vegetables pulsed in a food processor so they’re about the same ...

Eating two types of beans often found in curries reduces the risk of a heart attack or stroke, according to new research.

Savor Sarasota is June 1st - 20th with over 60 participating restaurants, and today, Chef Gino from Kolucan joined us as we tried out their Savor menu.

New research suggests that incorporating a daily serving of chickpeas into one's diet may help lower cholesterol levels, ...

Eating a daily cup of beans significantly improved the health of a small group of people with prediabetes – a condition in ...

A new study suggests that regularly eating a cup of beans a day may offer measurable benefits for heart and metabolic health.