Also commonly known as a side stitch, the medical term for this phenomenon is exercise-related transient abdominal pain. This ...

Structured exercise plans that include weight-training, cardio, and flexibility are important for older adults. Find a list ...

Orthopedist James Gladstone has some words of warning for fitness enthusiasts who want to avoid getting injured.

Until recently, most pharmacological intervention trials for HFpEF yielded neutral primary outcomes. In contrast, trials of exercise-based interventions have consistently demonstrated large, ...