Multivitamins can help fill nutritional gaps, but they aren’t necessary for everyone. Experts advise evaluating your individual needs before taking supplements, as unnecessary use can cause side ...

Vitamin D is vital for healthy bones at all ages. It aids calcium absorption and bone mineralization. It also supports bone remodeling and muscle strength. Deficiency can lead to osteoporosis and ...

“While more studies would help clarify the full picture, this adds real credibility to vitamin D3’s role in slowing age-related decline,” Dr. Mercola concludes. How vitamin D may slow aging ...

You can take most vitamins at any time of the day. But your body may absorb some nutrients better if you take them with a meal containing fat. To function properly, your body needs 13 vitamins ...

The consequences of insufficient vitamin D extend far beyond the commonly known effects on bone health. This vital nutrient functions more like a hormone in the body, influencing nearly every ...

Do multivitamins ensure your body gets everything it needs? It's a complicated question without a one-size-fits-all answer. While there’s no doubt taking multivitamins may benefit some people ...

Gummy vitamins sold at popular retailers – Aldi, Amazon, and BJ’s – have been recalled for including undeclared peanuts. The manufacturer, Vita Wa ...

CINCINNATI (WKRC) - The Food and Drug Administration issued a recall for gummy vitamins sold under three different brand names after it was found that they contained a undeclared ingredient ...

YouTube cooking star and former “Bon Appétit” host Brad Leone is making moves outside of the kitchen with a new partnership with vitafusion, the supplements brand known for its chewable gummy ...

Key Points Vitamin C plays a vital role in the health of your eyes, heart, immune system and more. A ½-cup serving of cooked broccoli provides more than 50% of your daily vitamin C needs.