For decades, people suffering from chronic restless leg syndrome have been treated with drugs that cause debilitating side ...

WE are often drawn to supplements to “fix our health”. But, unless we are deficient in certain nutrients, then lifestyle ...

Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...

Magnesium can also be combined with other supplements, such as melatonin and vitamin B complex, to reduce insomnia symptoms ...

While this natural biological process affects every woman differently, targeted nutritional support through specific vitamins can provide meaningful relief and help maintain optimal health during ...

Stream NBC 5 for free, 24/7, wherever you are. The otherwise healthy 54-year-old had a gut feeling that his herbal and dietary supplements were the culprit. “I stopped taking everything ...

Some small studies have found a connection between magnesium supplements and better sleep quality, an easier time falling ...

But is it possible to get the same results from a supplement? GLP-1s aren’t cheap and there are often shortages, making it tough for the average person to get their hands on the medications.

Fiber supplements are nutritional products that are available over the counter at drugstores, health food stores, big box stores, and online. They come in a variety of formulations, including capsules ...

As the body ages, the way it absorbs essential vitamins and minerals also changes. For older adults, taking supplements of vitamin D, calcium, vitamins B12 and B6 can be helpful. Before taking ...

Due to the risk of side effects like seizures, sexual dysfunction, weight gain, or depression, many people with anxiety look for natural remedies or herbal supplements to help manage their conditions.

Young athletes are lifting weights and taking over-the-counter dietary supplements in an attempt to gain size and power. The three most common of these performance enhancing substances (PES ...