High blood pressure, also known as hypertension, can result in serious issues such as heart disease, stroke, kidney problems, ...

a type of arthritis and the condition he was attempting to treat with the extreme eating plan. A year after quitting the diet, the medics reported their patient remained kidney stone free.

Poon agrees. “Yes, the 30-30-30 approach can aid in weight loss by supporting metabolic efficiency,” Poon says. “Consuming 30 ...

Meals from the sunny Mediterranean have been shown to reduce the risk of developing prostate, cervical and colorectal cancer.

IBS-C doesn’t have to limit your lifestyle. Strategies like being active and staying hydrated can help reduce your symptoms.

The choices you make daily can either protect or harm your kidneys. Diet plays ... eating plan offers an evidence-based framework that supports both heart and kidney health. Regular physical ...

Obesity is a leading risk factor for cancer and many other chronic diseases such as type 2 diabetes, heart and kidney ... based meal plans like those in the Mediterranean diet are full of fiber ...

Enjoy a day of fun and bonding with loved ones. Relationships flourish, with romance and positive social interactions in ...

Similarly, some individuals may perform better with exercise later in the day rather than first thing in the morning,” says Poon. May not be suitable for those with certain medical conditions. “The ...

Physicians need to meet patients ‘where they are’ to develop a comprehensive plan to keep weight off and live a healthy ...