Sonakshi’s experience sounds scary with a hint of the paranormal activity, but psychologists say that there is a name for it.

Blending in with your surroundings is a crucial (and fascinating) skill in the animal kingdom, which is why many animals can ...

As well as helping you feel less tired, there are plenty of benefits to napping. Just like getting a good night's sleep, ...

A new study has revealed promising progress in developing a non-invasive sampling method to detect early signs of Parkinson's ...

There’s been a surge of new research in this space. For instance, in a recent 2025 study in the Journal of Neuroscience, ...

A new study published in the Journal of Sleep Research reveals that cannabinoid products, specifically a combination of THC and CBD, might reduce total sleep time and REM sleep in adults with insomnia ...

A new Australian study found that a single dose of medicinal cannabis reduced total and REM sleep in people with insomnia, raising concerns over its true effectiveness as a sleep aid.

“Side sleeping is often better in hot weather because it helps your body stay cooler,” says Dr. William Lu, Medical Director ...

A recent pilot study reveals unexpected findings about the effects of medicinal cannabis on sleep. Contrary to popular belief ...

From Oura rings to mobile apps to smart mattress pads, sleep-tracking technology is abundant nowadays. These tools promise to ...

The health hotel's latest foray into sleep tourism? Specialized rooms loaded with cutting-edge sleep technology.