Gen Zs and young adults are turning to alternative healing techniques due to their reduced side effects, lower costs in some ...

Learn effective strategies to cope with depression, including self-care, support networks, and mindfulness techniques for ...

From expressing yourself to staying active, here are a few ways to manage stress during cancer diagnosis and treatment.

Incantations, music, and chanting have been used in rites and rituals since the beginning of time, with roots in ancient ...

Below are a variety of effective techniques that support real, restorative relaxation, helping you tap into calm no matter ...

Strier, Miracles for Kids Co-Founder and CEO, enjoys the night's festivities with the Angel Flight Families of Nazir, Jordan, and Elliot</p ...

Peak State Recovery, Saline County’s first standalone detox and residential addiction treatment center, opened its doors July 1. Founder, Christopher Dickie and his wife and co-founder, Nicole Dickie ...

Discover now the benefits of these wonderful peaceful sounds of the ocean waves for meditation with emotional piano music. You'll feel a great sense of tranquility and calmness. The music and the ...

Are you ready for 1 hour of energizing yet relaxing yoga practice? We offer the perfect music for it: Tibetan bowls, oriental instruments, and Indian sounds for yoga and meditation. Namaste # ...