A leading cardiologist has warned that too much salt can be bad for someone whilst others have noted that some vegetables ...

Black pepper has a number of hidden health benefits, including anti-inflammatory properties that can help reduce the risk of ...

Two specific types of antidepressants – selective serotonin reuptake inhibitors (SSRIs) and tricyclics (TCAs) – may make ...

EATING for a healthy heart doesn’t have to be complicated, or cost a fortune. New research shows that three of the best foods ...

Standing still provides unique health benefits including muscle activation, balance training, and improved focus that walking ...

Two specific types of antidepressants – selective serotonin reuptake inhibitors (SSRIs) and tricyclics (TCAs) – may make ...

A new study from the University of Exeter has revealed a surprising pattern in older adults—blood pressure tends to slowly ...

One area where magnesium may play a big role is in helping lower high blood pressure, also known as hypertension. High blood pressure affects millions of people worldwide and can lead to serious ...

Hibiscus, ginger, garlic, cinnamon, and other herbs may help lower blood pressure naturally. Practical tips can help you add ...

Studies show walking is an easy and effective way to prevent and manage blood pressure, and can reduce your risk of ...

Some people with high blood pressure may benefit from potassium supplements, but they can be dangerous to people who don't ...

Learn how fruits like bananas, oranges, and kiwis can support healthy blood pressure thanks to their high potassium content ...