A new study suggests that following a 'healthy' diet can boost your overall health even if it doesn't result in weight loss.

Among the four diet types trialed in this study, a modified version of the DASH diet with reduced sodium intake achieved a ...

Chef Ricardo shows how to lower blood pressure fast with this Caribbean tea. AOC reacts after Andrew Cuomo concedes to Zohran ...

One of the fastest ways to lower blood pressure is through deep breathing exercises. When you breathe deeply and slowly, it ...

Discover the four powerful foods that can help lower blood pressure naturally, as recommended by leading cardiologist Dr.

Learn how fruits like bananas, oranges, and kiwis can support healthy blood pressure thanks to their high potassium content ...

Some people with high blood pressure may benefit from potassium supplements, but they can be dangerous to people who don't ...

Think you need to give up these "bad" foods for heart health? Think again! Discover which foods are surprisingly blood ...

A new study has found that climbing steps daily, even for five minutes, can reduce high blood pressure levels, which thereby ...

A professor of neurology and chief medical officer at Alzheimer's Research UK, has outlined easy ways to give your brain a ...

Sometimes people can experience high blood pressure, but you can work to get it down. Doctor Saurabh Sethi has shared five ...

Modern-day hypertension causes hidden damage even when ‘controlled’. Doctors are no longer treating blood pressure the same way. Know tips that actually work.