Peanuts, classified as legumes, offer numerous health benefits including heart health, blood sugar control, and weight ...
Doctors list these common foods that could keep your blood pressure down, a key factor in preventing strokes, heart attacks, ...
Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from ...
When it comes to reducing blood pressure, many assume that activities like jogging or weightlifting are the best approach.
Cherries may also protect against gout, a painful type of arthritis caused by uric acid buildup in the joints. Research found ...
Dr Shah also says that leg swelling, medically known as oedema, is a less well-known symptom of heart disease and occurs when ...
The results showed no clear link between total potato intake and blood pressure or body mass index (BMI). Eating boiled, mashed, or baked potatoes did not appear to raise blood pressure or contribute ...
Dr Paul Zalzal and Dr Brad Weening, two orthopaedic surgeons who are members of the Royal College of Physicians and Surgeons ...
February is American Heart Month, and doctors urge people to monitor blood pressure and cholesterol, as both can lead to heart disease without noticeable symptoms.