One of the fastest ways to lower blood pressure is through deep breathing exercises. When you breathe deeply and slowly, it ...

Discover the four powerful foods that can help lower blood pressure naturally, as recommended by leading cardiologist Dr.

Learn how fruits like bananas, oranges, and kiwis can support healthy blood pressure thanks to their high potassium content ...

Some people with high blood pressure may benefit from potassium supplements, but they can be dangerous to people who don't ...

A new study has found that climbing steps daily, even for five minutes, can reduce high blood pressure levels, which thereby ...

A professor of neurology and chief medical officer at Alzheimer's Research UK, has outlined easy ways to give your brain a ...

Modern-day hypertension causes hidden damage even when ‘controlled’. Doctors are no longer treating blood pressure the same way. Know tips that actually work.

Legumes are among the healthiest foods out there, but it turns out there's one particular legume that works wonders for your blood pressure.

Other alternatives include choosing lower-fat mince over regular mince, opting for fish, turkey, or skinless chicken instead ...

Seattle Fire Department crews are responding to a boat on fire in a marina in Westlake. The 40-foot boat is in the covered ...

Discover 10 incredible potassium-rich foods that outshine bananas. From Swiss chard to salmon, these nutritional powerhouses ...

Yogurt and milk, especially the low-fat kinds, are full of calcium and potassium. These minerals are essential for ...