You already know that keeping a lid on your blood pressure is a great way to improve your heart health. After all, doing so ...

"The group who received the peppermint drink experienced significantly greater reductions in blood pressure and triglycerides ...

Many people love salty foods like pizza, chips, burgers, and bread. But in the U.S., the average person eats too much salt, ...

Melatonin, vitamin D, and potassium are just a few of the many supplements that may help lower high blood pressure. High blood pressure is considered the leading modifiable risk factor for heart ...

The kidney is an organ that plays an important role in maintaining the balance of our body. It functions to filter out waste ...

Known as a “cure all” for a number of conditions, apple cider vinegar is a popular home remedy. But does it lower blood ...

“We found that people with blood pressure below 130 have a lower risk of dying from heart disease and stroke,” senior ...

Discover how just minutes of daily movement can significantly lower blood pressure, with research showing even brief activity ...

A recent study from Urmia University of Medical Sciences suggests that turmeric compounds and vitamin D may help improve ...

Raw garlic is a good source of vitamins C and B6, manganese, and selenium, all of which contribute to improved immune function. Garlic may help relax blood vessels and improve blood circulation, ...

Small lifestyle changes in your 30s can significantly manage high blood pressure, even with a family history of hypertension.

Stroke can be devastating and life-changing but there are lifestyle changes you can make today to reduce your risk.