Simmer red lentils with diced carrots, onions, garlic, and vegetable broth until tender. Season with cumin and a touch of ...

A taste of French and Asian pastries is on the way to West Des Moines. Tous les Jours, the French-Asian bakery and café, ...

With the official start of summer just days away, it’s time to stop by your local Aldi and stock up on some seasonal ...

The cupboard is empty? There was plenty of cat food in there yesterday, wasn't there? If the cat food runs out, owners who ...

With their supple texture, bright tasting notes of red fruit, and less tannic mouthfeel, these wines beautifully compliment the tender salinity of tuna meat. Ultimately, though, your best possible ...

When it comes to cheats in Inzoi, the life-sim title initially only had two. However, the developers promised to add more of ...

Beans are an excellent source of fiber and plant-based protein, and both nutrients are important for maintaining stable blood sugar levels. A 3.5-ounce serving of canned black beans provides about 7 ...

Ahead of this week's crucial United Nations ocean conference, federal Environment Minister Murray Watt promised that by 2030, ...

This year marks 70 years of rodeo tradition in Johnson County, and the Johnson County Sheriff’s Posse is pulling out all the stops with a full week of Theme Nights that celebrate faith, heritage and ...

“Volunteers: Real-Life Superheroes,” Annevar 2025, through Sunday, Ravenna. Event includes parade (11 a.m. Saturday), pageants, dances, contests, auctions, food, car show, entertainment, demolition ...

“Canned sardines are packed with omega-3 fatty acids and calcium, both beneficial for blood pressure. Omega 3s help lower blood pressure by reducing inflammation, and calcium is an important mineral ...