Water is essential for the human body to survive - but people don't always know how much they should drink - now, a doctor ...

A lower-sodium Dietary Approaches to Stop Hypertension-style diet was associated with clinically meaningful BP reduction in ...

A dietitian confirms whether too much salt is harmful to health. Discover the recommended intake limits and potential effects ...

W hen thinking about sodium in your diet, you probably picture salty snacks, canned soups, or fast food—not beverages. But surprisingly, some drinks contain high amounts of sodi ...

Americans consume too much salt—on average over 3,400 milligrams a day—well above the recommended limit of 2,300 milligrams.

To avoid the risk of high blood pressure, doctors say people should avoid foods that are high in saturated fats and sodium.

Edamame with Aleppo Pepper is the #1 high-protein snack for better blood sugar. It’s low in saturated fat, high in protein ...

Nutrients in milk, such as protein, calcium, and vitamin D, support bone development, especially in children. But there are ...

Ideal daily water intake. While general guidelines recommend about 3.7 liters for men and 2.7 liters for women (from all sources, ... Overhydration can lead to hyponatremia, as Dr Gupta and Dr Singh ...

MONDAY, June 9, 2025 (HealthDay News) — Prompt treatment with a drug combo can effectively manage chronic kidney disease in people with type 2 diabetes, a new clinical trial shows.

Although the role of sodium in hypertension has been documented extensively, its effect on large arteries has not been well documented. We examined the effect of high-sodium (8%) diet and the diuretic ...