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Among the four diet types trialed in this study, a modified version of the DASH diet with reduced sodium intake achieved a ...
On average, an adult in the U.S. consumes about 3,400 milligrams of sodium each day. That's significantly more than the ...
Edamame with Aleppo Pepper is the #1 high-protein snack for better blood sugar. It’s low in saturated fat, high in protein ...
To avoid the risk of high blood pressure, doctors say people should avoid foods that are high in saturated fats and sodium.
Pizza, soup, and chicken are the top sources of sodium for most U.S. adults. Asian American diets include four sodium sources not shared with other groups. More than 80% of U.S. adults consume ...
Singapore residents consume an average of 3,600mg of sodium a day, or more than one-and-a-half teaspoons of salt, nearly double the recommended limit.
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News-Medical.Net on MSNCan salt substitutes lower blood pressure in diabetes? A new Cochrane review aims to find outResearchers will systematically review whether replacing regular sodium salt with alternatives like potassium or magnesium ...
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Ever After in the Woods on MSN8 Reasons Pickle Juice Might Be Bad For You And 8 Reasons It Might Be Surprisingly GoodIs pickle juice a health hero or salty hazard? Discover the surprising pros and cons of sipping this tangy, polarizing fridge ...
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Health on MSN20 Surprising Foods That Pack More Potassium Than BananasPotassium is essential for the function of all cells in the body. Many foods, such as avocado, raisins, and yogurt, contain ...
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