A dietitian confirms whether too much salt is harmful to health. Discover the recommended intake limits and potential effects ...

They’re convenient but come at a cost. These ultra-processed foods are linked to poor health and should be avoided.

It's possible to enjoy delicious Thai food without derailing your nutrition goals, so long as you order the right things from ...

A lower-sodium Dietary Approaches to Stop Hypertension-style diet was associated with clinically meaningful BP reduction in ...

In the crusade to reduce chronic disease and neurobehavioral issues in the United States, synthetic food dyes are a hot ...