We’re talking about, of course, the kinetic exercise and anti-video game-playing song, “Heads, Shoulders, Knees and Toes.” But what is this song, exactly?

This 5-move yoga sequence is the grown-up version of the head, shoulders, knees, and toes exercise 1. Child’s pose Start on your hands and knees bring your big toes to touch.

AUT head of sport and exercise science associate professor Dr Kelly Sheerin said several factors contributed to Super Rugby injuries.

Saxophonist and composer Steve Coleman's new album for large ensemble is called Synovial Joints, after the different ways the human body moves. The MacArthur Fellow explains how nature inspires him.

Get up and move your bodies with Farmer Dave and his friend Jordin.

The Head, Shoulders, Butts, and Toes QAPI delivered through Drive-By education reduced the rate of acquired PIs in 2 LTCPs.

Amos Gabia from Third Street Music School Settlement shares songs and rhythms from Ghana. Flor Bromley sings “Head Shoulders Knees and Toes” in English and Spanish.