Helping you find the honest truth about fitness gear and supplements to stop you wasting your hard-earned money! I'm Stuart ...

Overactive Bladder (OAB) affects millions, causing frequent urination and potential incontinence. Lifestyle changes, ...

Supplements mostly appear as health boosters, tiny pills or powders that promise stronger bones, better skin, or increased ...

Walk down the supplement aisle at your local drugstore and you’ll likely spot bottles of NAD (nicotinamide adenine ...

For a healthy microbiome, eating your greens is a surer bet ...

NAD plus is a popular supplement lauded for its reported anti-aging benefits, but does it really work? We asked the experts.

Endocrinologist Dr Ambrish Mithal, the author of the recently-released book, The Weight Loss Revolution, talks to fitness and ...

Your blood sugar can affect more than your propensity for diabetes. In fact, high blood sugar may be causing you to lose out ...

Strongest 24/7 Fat-Burning System for Appetite Control, Sleep-Supported Metabolism & Craving ReliefChicago, July 16, 2025 ...

The Mediterranean diet alleviates the symptoms of irritable bowel syndrome, being as effective as the restrictive FODMAP diet.

You may be holding yourself back from reaching your weight loss goals without knowing it. Kick these habits and you may see ...

An article in The Journal For Nurse Practitioners found that Depo-Testosterone was the most cost-efficient TRT option, and ...