Dairy products like raw milk and probiotic ice cream appeal to protein-hungry, wellness-focused consumers turning away from ...

Greek yogurt is often touted as healthier than regular yogurt. Learn the key differences and find out which benefits each ...

Choosing the right foods to eat when you have the flu (and avoiding others) can help keep you hydrated and give your body the ...

Probiotics are healthy bacteria that boost gut health. A food-first approach rather than supplements is the best way for most ...

A new Smithsonian study demonstrated how a probiotic could save coral reefs at-risk with SCTLD disease in Florida and the ...

It comes in the form of a capsule. Ingredients include kefir yogurt, an enzyme blend, and raw vegetable and fruit extracts. These vegetarian probiotics are free from GMOs, gluten, soy, binders ...

Choose natural yogurt without added sugar and personalize ... It is extremely rich in probiotics and vitamin K2. Raw and Aged Cheeses: Some cheeses made with raw milk and aged contain live ...

Homemade ice cream might include raw egg yolks in the base ... protein and less fat than other options. Most frozen yogurt contains live probiotic cultures. These are good bacteria that can ...

“We can find probiotic compounds in a variety of foods including yogurt with ‘live and active cultures,’ sauerkraut and kimchi (fermented cabbage), various fermented soy-based products such ...

The diverse world of yogurt products has emerged as a fascinating subject of nutritional research, with each variety offering unique health benefits that extend far beyond basic probiotics.