If you're looking for easy and delicious vegan ideas ... make for an easy appetizer or meal. Serve with soy sauce or a dipping sauce of choice. This refreshing raw vegan gazpacho is the perfect ...

This surprisingly quick meal is prepared ... FYI, a vegan salad doesn’t have to mean a sad pile of lettuce. This one has just the right balance of crunchy raw veggies, hearty toppings and ...

Following the raw vegan diet requires proper preparation to ensure you are still getting the vitamins and minerals your body requires. Adding supplements can help you avoid vitamin B12, vitamin D ...

Could you stand to eat only raw fruits and vegetables for three months? Khamar Brown did just that, going “raw vegan” for 90 days ... cravings for junk food whenever they would pop up.

Raw vegan diets are high in both soluble and insoluble fibers. Insoluble fibers add bulk to your stools and help food move more quickly through your gut, reducing the likelihood of constipation.

Most people who follow the raw food diet eat only plant-based foods, making it a type of vegan diet. However, some people eat raw animal products or raw or dried meat, too. Olives are usually too ...