Beetroot and orange salad to chickpea, tomato and onion salad salad: here's what you can eat to get in shape and also achieve ...

Saachi Pai, a weight loss coach, recommends various vegetarian protein sources for those aiming to lose weight, including paneer, tofu, Greek yoghurt, and more.

A 35-year-old woman came to me saying she had been suffering headaches on and off and wanted to know if it had anything to do with her weight loss journey. Taking down her history, including the ...

Start your day right with these 2 healthy and delicious Indian breakfast recipes – Green Moong ... these easy-to-make dishes are perfect for weight loss, fitness goals, or simply eating clean.

As obesity and weight-related problems are increasing in the world, so is the curiosity around weight loss ... the raw ingredients such as apple cider vinegar and lemon well,” says the expert. You can ...

As obesity and weight-related problems are increasing in the world, so is the curiosity around weight loss foods, drinks and exercises. One such emerging online trend is around a Brazilian Mounjaro ...

It’s a rather strange side effect of GLP-1 weight-loss medications – which include ... coffee, alcohol, fruit juice, fish, seafood, nuts, eggs, and dairy milk in their diet.

Overnight oats, a quick and healthy breakfast option, are gaining popularity among weight loss enthusiasts and busy individuals. These fibre-rich, gluten-free oats are prepared by soaking them ...

Read on for details. Mango Mousse Recipe: If you are looking for a healthy dessert that fits into your weight loss plan, this mango mousse made with paneer and no added sugar is a solid pick.

Low in calories and high in fiber, it keeps you full and helps manage weight. Its nutrient rich profile strengthens the immune system and fights infections. Packed with antioxidants and vitamin A,C, ...

Share on Pinterest Tirzepatide (Zepbound) led to more weight loss than semaglutide (Wegovy) in a clinical trial funded by Eli Lilly. Shelby Knowles/Bloomberg/Getty Images Zepbound outperformed ...