Regularly eating eggs supports a lower risk of cardiovascular disease-related death, finds study
Regular consumption of eggs is associated with a 29% lower risk of cardiovascular disease-related death in relatively healthy ...
The best time to take your supplements depends on these 2 factors, experts say
If taking supplements is a part of your morning routine, you might just be popping them on auto-pilot without thinking twice ...
This is the best time of day to take vitamin D supplements, according to experts
Vitamin D is crucial for bone health and immune function. When is the best time to take vitamin D supplements? Here's how to take vitamin D safely, according to experts.
What’s the healthiest way to prepare vegetables? The way that makes you eat them.
Research shows different cooking methods do affect the nutritional content of produce, but it’s not as simple as raw vs.
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Is Your Daily Multivitamin as Effective as You Think?
Most multivitamins are marketed to help people fill nutrient gaps in their diet. Learn if multivitamins enhance your health ...
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Nutritional Facts, Caloric Information, and Benefits of Apples
A portion of the fiber comes from soluble fibers called pectin ... Apples are usually a good source of vitamins and minerals, including vitamin C and potassium. Vitamin C: Also called ascorbic ...
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3 Vitamins That May Impact Your Asthma
Vitamins can, though, help bolster the immune system and ... All of these factors may have adverse effects on asthma. Vitamin D is a fat-soluble vitamin that is produced in the skin following exposure ...
ABC News21d
New report proposes redefining obesity by adding body fat and health status to BMI
The commission recommends the inclusion of body fat measurements and the presence of existing health issues -- and cautions against using BMI alone as an individual measure of health. The proposal ...
The New York Times22d
F.D.A. Proposes New Food Labels to Detail Sugar, Fat and Salt Levels
Last month, the agency updated the definitions of the term “healthy” for labeling on foods, which tightened limits on saturated fat, sugar and salt in food. In August, the F.D.A. issued ...
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Top 10 Bipolar Vitamins and Supplements and What to Avoid
What It Is B vitamins are a group of eight water-soluble vitamins: thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folate (B9), and cobalamin (B12).
CNET22d
Vitamin E: Benefits, Drawbacks, Supplements and How to Get It in Your Diet
But too much of a good thing can quickly turn into a bad thing. Fat-soluble vitamins like vitamin E dissolve in fat, as opposed to water-soluble vitamins like vitamin C. That means that vitamin E ...
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HISD says pest control is working to contain rodent problem at Lanier Middle School
They said the rat problem has been ongoing for months -- since the beginning of the school year. Videos and photos obtained by KHOU 11 News show some rats already dead, but there are signs the ...