Ramen can be a delicious, filling meal. However, packaged ramen is often loaded with sodium. These are some of the worst offenders.

It's a good idea to check the back label of your ramen of choice if you are going the instant route. The USDA reports that a package of ramen noodles usually contains: 300 calories. 14 grams of ...

Though instant ramen noodles may be convenient and cheap, you may wonder about their nutritional value. This article tells you whether instant ramen noodles are bad for you, or healthy.

In September 2024, the U.S. Centers for Disease Control and Prevention (CDC) issued a warning to not consume instant ramen after five children died within hours of eating the soup contaminated ...