because AIIMS found in its study that half an hour of yoga has significantly improved people's back pain. Let's call Swami Ramdev.. and do yogic attack on the backpan.. Gaur Gopal Das In Aap Ki ...

due to this the joints and bones become weak. I need to be alert immediately and for this Yoga therapy of Swami Ramdev is most effective. Gaur Gopal Das In Aap Ki Adalat: Watch the interesting ...

The fast-paced and stressful life we lead harms our health in more than one way. We need to incorporate healthy habits to stay fit. This includes exercising on a daily basis. Yoga, India's ancient ...

Regular practice of Yoga also helps relieve common health issues like back pain, joint stiffness ... one cannot miss thinking about Baba Ramdev and Patanjali Ayurved. Baba Ramdev has played ...

Talking about Yoga as a back pain therapy in an interview with HT ... Regular low-impact aerobic exercise has been shown to improve your back's strength and endurance, allowing your muscles ...

Certain stretches can help relieve mid-back pain or stiffness and improve flexibility ... Like Child’s Pose, Cat-Cow Pose is another gentle yoga exercise. It helps stretch and loosen the ...

In an interview with HT Lifestyle, Himalayan Siddhaa Akshar, Founder of Akshar Yoga Kendraa, shared, “Yoga encourages proper posture, reducing strain on the back. Breathing exercises in Yoga ...