5. Moong Dal Chilla: Serve with chutney or yogurt on the side for a protein-packed, light lunch. 6. Rajma or Kadhi: Serve with steamed rice or chapati. 7. Kadhi 7. Dhokla: It can be eaten as a ...

Animal Sources: Lean meats, eggs, dairy products (milk, paneer, yogurt). Plant-Based Sources: Chickpeas, kidney beans (rajma), tofu, peanuts, almonds, and seeds. Is Too Much Protein Bad For Health?Yes ...

Besan chilla is a protein-packed dish made with a mix of flours or lentils. Serve it hot with fresh green chutney for a delicious and wholesome meal. Rajma is a plant-based protein source. Pairing it ...

Struggling with belly fat? Fitness trainer Divy Chheda shares 8 simple, effective steps to help you shed those extra inches ...

Traditionally made with meat, kebabs are popular appetisers. Kebabs have existed since the Mughal Era, who adopted this dish from Eastern Mediterranean regions where it originated. There are also ...

India is all set to take on New Zealand in the Champions Trophy final, and all eyes are on Virat Kohli. Even after an injury, ...

Mix semolina, flour, and salt. Add sufficient water to make a semi-soft dough. Divide the dough into small balls and roll ...

One protein-rich food that you can incorporate into your diet is tofu. Sprouts made from whole moong, or whole dals like rajma or some nuts and seeds can be another option. 1. Drink vegetable ...