A new study suggests that certain brain activity patterns may be linked to feeling less groggy in the morning.

The study, led by Dr. Gawon Cho from Yale School of Medicine, shows that poor sleep quality might be linked to long-term ...

REMspace, the pioneering neurotech startup known for enabling the first-ever communication between people in lucid dreams, ...

Pairing a heavy dose of 25 mg broad-spectrum CBD with CBN, melatonin, 5-HTP, and botanical ingredients, Gold Bee has ...

Sleep may not just be rest for the mind—it may be essential maintenance for the body's power supply. A new study by University of Oxford researchers, published in Nature, reveals that the pressure to ...

Each morning, your brain embarks on a remarkable series of events: it transitions from being asleep, potentially in an ...

Each morning, your brain undergoes a precise sequence to shift from sleep to wakefulness, reorienting you to the world.

Neuroscientists have found that the brain can wake up in different ways, explaining why some mornings feel like a dream and ...

Certain patterns of brain activity during awakening correlate with a lower likelihood of the bleary-eyed state called ‘sleep ...

RemSleep has announced that John Stelzner, a former vice president of marketing for a major manufacturer, is coming out of retirement to lead strategic marketing and brand development for its Deltawav ...

Once you’re asleep, Yu Sleep promotes deep sleep support by modulating GABA and L‑theanine pathways. These compounds calm ...

Just before it ceases functioning, the brain may make a last-ditch effort to find unresolved purpose or a reason to stay ...