Each morning, your brain embarks on a remarkable series of events: it transitions from being asleep, potentially in an ...

Each morning, your brain undergoes a precise sequence to shift from sleep to wakefulness, reorienting you to the world.

Neuroscientists have found that the brain can wake up in different ways, explaining why some mornings feel like a dream and ...

Certain patterns of brain activity during awakening correlate with a lower likelihood of the bleary-eyed state called ‘sleep ...

The Science Beneath the Sleep To answer this, let’s first look at how sleep works. Just like humans, pets experience sleep in stages. The most fascinating stage is REM sleep. This is the phase where ...

RemSleep has announced that John Stelzner, a former vice president of marketing for a major manufacturer, is coming out of retirement to lead strategic marketing and brand development for its Deltawav ...

Time in darkened pods, brainwave mapping and remembering past hurts – after parting with $24,500 – are all part of a ...

Pairing a heavy dose of 25 mg broad-spectrum CBD with CBN, melatonin, 5-HTP, and botanical ingredients, Gold Bee has ...

Sleep is an essential, active process where the mind and body restore, heal, and organise, and improving it requires understanding our natural rhythms and making small, consistent lifestyle changes.

However, some research suggests that poor sleep could raise your risk of Alzheimer’s. A study published in November found ...