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Monitor on MSNThe pressure to be okay: Challenging the stigma around depressionAs a means of coping with the depression, many opt for alcohol and narcotics to help them forget the ongoing difficulties, ...
17hon MSN
When a "broken" man lost his wife of 28 years, he found solace in an unexpected source: an AI chatbot.
I lost my mom to a four-year battle with cancer when I was just eleven. Growing up without her meant navigating high school ...
For example, someone might worry that they’ll fail an ... In the case of catastrophizing, a therapist might help you recognize irrational thoughts and replace them with rational ones.
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