People dance to remember, to belong, to speak across generations.

Felisha Anoa’i, the class instructor and owner of Suataute Dance Group, breaks the ice by having each person introduce ...

Dance boosts cardiovascular health, flexibility, strength, and balance. Plus it has stress-boosting mental health benefits. 9 Ways Dancing Is Good for Your Health ...

Some peace quotes also remind us that in order to live a truly content life, it must be available to all. As the late ...

June 25 marks a day when the world lost one of its brightest stars, Michael Jackson. Even years later, his music, dance moves ...

Allison Holker shared how hosting live 'So You Think You Can Dance' tours helped her grow confidence and embrace public speaking ...

It started with June Miller walking around the block listening to music trying to overcome mental health struggles, when the ...

Self-love quotes everyone needs to read. Self-love is a powerful thing to practice. When we practice self-love, we appreciate who we are, where we came from, and where we’re going.

I have two left feet, and to me, a dance cardio class is the stuff of nightmares. So when the fitness team saw dance cardio ...

Get Reader’s Digest‘s Read Up newsletter for more quotes, holiday tips, fun facts, humor, cleaning, travel and tech all week long. The best spiritual quotes. READER'S DIGEST. 1.